Online Yoga for Kids | yoga for kids online | online yoga classes for kids|best online yoga for kids| Yathastu

Give Your Child the best gift of life, Enroll them in our Kids Yoga Program!

Available Batches:

Monday : 6.00 – 7.00 PM EST
Wednesday : 6.00 – 7.00 PM EST
Saturday : 10.30 – 11.30 AM EST
Sunday : 9.30 – 10.30 AM EST
Sunday : 10.30 – 11.30 AM EST

Act quickly to block your seat!

About Us
PROGRAM DETAILS

Practicing yoga & Meditation can helphelp reduce stress and anxiety by promoting relaxation and mindfulness

  • Live Online Sessions
  • Upto 4 Sessions per Week
  • 6 PM - 7 PM EST (Mon, Wed)
  • 9.30 AM - 10.30 AM EST (Sat, Sun)
  • Experienced and qualified teachers
  • Learn with Fun
  • Learn with stories
  • Maximum 10 Kids per batch
Register Now
Class Curriculum

Explore Our Yoga Class

WARM UP SESSIONS

Warm up exercises and upa yogas to warm up the body and to prepare for the class

ASANAS

Physical postures and movements to enhance strength, flexibility, and relaxation

MEDITATION

Meditation techniques such as focused breathing, visualization, and mindfulness

EYE EXERCISES

Eye exercises to strengthen the muscles in and around the eyes to enhance visual acuity and clarity

OM CHANTING

Chanting the sound "Aum", the sound of the universe, to calm the mind and reduce stress

MANTRA SESSIONS

Mantra Chanting for overall well-being, and cultivating mental and emotional balance