Yathastu - Online Yoga Classes

About Us

About Us

Let the threads of life get connected with yoga

Dive into the transformative journey where the threads of life seamlessly intertwine with the practice of yoga. Experience the profound connection of mind, body, and soul as we guide you through the path of wellness

Woman demonstrating flexibility in yoga pose at home - Experience the benefits of yoga
Woman practicing yoga pose at home - Experience the benefits of yoga

Each Moment Is An Opportunity To Be Kind To Yourself And Your Body

Discover how each moment becomes an opportunity to nurture both body and mind. Explore our commitment to guiding you towards self-kindness and holistic wellness through the transformative power of yoga.

Why Choose Us

You can always control what goes on inside

Embrace the power within. Explore how our mission empowers you to harness control over your inner landscape, fostering a harmonious balance between mind, body, and spirit through the practice of yoga

Woman demonstrating flexibility in yoga pose at home - Experience the benefits of yoga

Yoga Benefit

Shaping your mind with the body

Unlock the synergy of body and mind. Delve into our Yoga Benefits section to explore how the practice of yoga shapes both your physical and mental well-being, guiding you towards a harmonious and empowered life.

Yoga improves strength, balance & flexibility

Discover heightened strength, equilibrium, and suppleness through our yoga programs, nurturing holistic well-being for body and mind.

Yoga helps with back pain relief

Explore how our yoga programs alleviate back pain, promoting holistic wellness and a pain-free lifestyle.

Yoga relaxes you, to help you sleep better

Discover how our yoga sessions induce relaxation, enhancing sleep quality for a rejuvenated mind and body

Yoga helps you manage stress

Experience the stress-relieving power of yoga, empowering you to manage stress and foster inner peace for a balanced lifestyle.

Infuse Beauty with Yoga Practice

Awaken your inner glow with the gentle embrace of yoga practice. Let beauty blossom from within as you flow through each rejuvenating session.